What can I check for IHOP in PRūF?

Check what is in the current IHOP menu before you order. PRūF currently covers 189 menu items.

Updated 2026-08-30

IHOP

Q: List of additives used at IHOP

Tertiary-butylhydroquinone (used in 143 menu items), Artificial flavouring (used in 136 menu items), Sodium phosphate (used in 135 menu items), Dextrose (used in 104 menu items), Mono- and diglycerides (used in 95 menu items), Xanthan Gum (used in 95 menu items), Modified food starch (used in 93 menu items), Carboxymethylcellulose (used in 91 menu items).

Q: List of seed oils used at IHOP

Soybean Oil (used in 155 menu items), Canola Oil (used in 48 menu items), Cottonseed Oil (used in 12 menu items), Sunflower Oil (used in 12 menu items), Corn Oil (used in 8 menu items), High oleic sunflower oil (used in 1 menu item).

Check what is in the current IHOP menu before you order.

Menu items available

189

Menu items that contain additives

96%

Menu items that contain seed oils

86%

Additives

List of additives used at IHOP

Tertiary-butylhydroquinoneHigh · Restricted - JapanUsed in 143 menu items Artificial flavouringLimitedUsed in 136 menu items Sodium phosphateModerate · Restricted - USUsed in 135 menu items DextroseModerateUsed in 104 menu items Mono- and diglyceridesLimitedUsed in 95 menu items Xanthan GumLimitedUsed in 95 menu items Modified food starchLimitedUsed in 93 menu items CarboxymethylcelluloseLimited · Restricted - EU infant-use restrictedUsed in 91 menu items Sodium aluminum phosphateLimitedUsed in 87 menu items Beta-carotene / β-apo-8′-carotenalLimitedUsed in 77 menu items Calcium phosphatesLimitedUsed in 75 menu items Sodium acid pyrophosphateModerate · Restricted - Allowed with use limitsUsed in 74 menu items Monocalcium phosphateLimitedUsed in 71 menu items AnnattoLimitedUsed in 64 menu items MaltodextrinLimitedUsed in 64 menu items CarrageenanLimitedUsed in 58 menu items Guar gumLimited · Banned - EU infant-use restrictedUsed in 56 menu items Caramel colourLimited · Restricted - CaliforniaUsed in 54 menu items Butylated hydroxytolueneLimited · Restricted - Use limits in CanadaUsed in 53 menu items Potassium sorbateLimitedUsed in 53 menu items SulfitesModerate · Restricted - AUUsed in 50 menu items Sodium benzoateLimited · Restricted - CanadaUsed in 49 menu items Polysorbate 60LimitedUsed in 42 menu items Artificial food colouringHigh · Banned - Red 3 revoked; school bansUsed in 37 menu items Sodium nitriteModerateUsed in 35 menu items Paprika and turmeric oleoresinsLimitedUsed in 29 menu items Calcium propionateLimited · Restricted - CA use limitsUsed in 26 menu items Sodium erythorbateLimitedUsed in 24 menu items EDTALimitedUsed in 22 menu items NatamycinLimitedUsed in 21 menu items Propylene glycol alginateLowUsed in 16 menu items Propyl gallateLimitedUsed in 11 menu items Silicon dioxideLimitedUsed in 11 menu items DATEMLimitedUsed in 10 menu items Dipotassium phosphateModerateUsed in 10 menu items Propylene glycolLimitedUsed in 10 menu items Titanium dioxideHigh · Banned - Revoked in EUUsed in 8 menu items Polysorbate 80LimitedUsed in 7 menu items Red 3 (Erythrosine)High · Banned - FDA revocation 2027Used in 7 menu items Sodium stearoyl lactylateLimitedUsed in 3 menu items

Seed oils

List of seed oils used at IHOP

Soybean OilLimited · Restricted - Broad use is allowed; Louisiana requires a future food-service disclosure notice for seed oils, including soybean oil, but no sale ban was found.Used in 155 menu items Canola OilLowUsed in 48 menu items Cottonseed OilLimitedUsed in 12 menu items Sunflower OilLimited · Restricted - LouisianaUsed in 12 menu items Corn OilLimitedUsed in 8 menu items High oleic sunflower oilLow · Restricted - State notice ruleUsed in 1 menu item