Onion Rings
IHOP · United States
Updated September 23, 2026
Oils & additives
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Oils (2)
Additives (15)
- Artificial coloring (unspecified)
- Artificial Food Coloring (Synthetic Food Dyes)
- Dextrose
- Dimethylpolysiloxane
- Guar gum
- Maltodextrin
- Modified food starch
- Mono- and Diglycerides of Fatty Acids
- Paprika and turmeric oleoresins
- Silicon Dioxide
- Sodium acid pyrophosphate
- Sodium aluminum phosphate
- tert-Butylhydroquinone (TBHQ)
- Yellow 5
- Yellow 6
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 467 |
| Total fat | 25.72 g |
| Saturated fat | 5.14 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1027.14 mg |
| Carbohydrate | 53.11 g |
| Fiber | 3.38 g |
| Total sugars | 4.46 g |
| Protein | 5.81 g |
Serving size: 137.78 g
Allergens
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Ingredients
Onions, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beer (Water, Malted Barley, Corn Syrup, Hops, Salt), Vegetable Oil (Soybean And/Or Canola Oil), Yellow Corn Flour, Modified Food Starch, Salt, Sugar, Yeast, Dextrose, Onion Powder, Dried Onion, Whey, Spices, Silicon Dioxide (Not More Than 2%), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Guar Gum, Soybean Oil, Mono- And Diglycerides, Maltodextrin, Natural Flavors, Canola Oil, Oleoresin Paprika (Color), Sorbitol, Yellow 5, Yellow 6, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent)
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Sides