PRūFPRūF

Trusted by health-conscious families

Check your meal before you order

Fast food transparency all in one place.

Download on the App Store

Join a growing movement making healthier choices at major chains

Select a restaurant to view its restaurant report

Arby's logoBuffalo Wild Wings logoBurger King logoChick-fil-A logoChipotle logoCulver's logoDairy Queen logoDomino's logoDunkin' logoFirehouse Subs logoFive Guys logoIHOP logoIn-N-Out Burger logoJack in the Box logoJamba logoJersey Mike's logoJimmy John's logoKentucky Fried Chicken logoLittle Caesars logoMcDonald's logoPanda Express logoPanera Bread logoPizza Hut logoPopeyes logoStarbucks logoSubway logoTaco Bell logoTexas Roadhouse logoWendy's logoWhataburger logo

How PRūF works

Built for the moment before the order is final.

Open the chain, inspect the item, and make the call without digging through PDFs.

01

Choose a chain

Open the restaurant you are about to order from and start with the menu items that actually matter.

02

Inspect the item

See additives, oils, allergens, and ingredient context in one place without digging through PDFs.

03

Make the call

Compare options, keep your standards visible, and order with a clearer tradeoff in front of you.

Pricing

Go further for less than a combo meal

Free forever for ingredients, additives, nutrition, and seed-oil lookup across 3,000+ menu items.

Free forever

$0

Core lookup

  • Ingredients
  • Additives
  • Nutrition
  • Seed oils
  • Restaurant menus

PRūF Premium

$17.99/year

or $3.99/month · $34.99 lifetime

Everything in Free +

  • Allergens
  • Personalized feed
  • Menu filters
  • Healthier picks
  • Unlimited comparisons
  • Unlimited bookmarks
  • AI summaries
Download on the App Store

Get PRūF

Keep the ingredient context with you at the restaurant.

The app is where the menu search, compare flow, and personalized picks actually come together.

Download on the App Store

Medical disclaimer

Before making any dietary changes, consult your doctor or a qualified healthcare professional. PRūF provides ingredient and additive information for educational purposes only and does not constitute medical, health, or personal advice.

The information presented in this app is for informational purposes only and is not intended to diagnose or treat any disease or condition. The app summarizes published research, regulatory materials, and official restaurant disclosures.

Non-affiliation

Unless otherwise expressly stated, PRūF Labs LLC is an independent company and is not affiliated with, associated with, authorized by, endorsed by, or in any way officially connected with any third-party product, brand, or company mentioned in this app.

All third-party products, company names, brands, and trademarks are the property of their respective owners. The use of any trade name, brand, product, or trademark is for identification and reference purposes only and does not imply any association or endorsement by the trademark owners.

FAQ

Frequently asked questions.

Can I use PRūF for free?

Yes. PRūF keeps ingredients, additives, nutrition, and seed-oil lookup free forever across 3,000+ menu items.

What changes with Premium?

Premium adds allergens, personalized feed, menu filters, healthier picks, unlimited comparisons, unlimited bookmarks, and AI summaries.

Is PRūF medical advice?

No. PRūF is educational and provided for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual sensitivities vary.

Can I find seed oil free restaurants?

We highlight seed oils in major restaurant chains so you can make informed choices, though finding completely seed-oil-free dining options can be challenging. PRūF helps you identify the better options.

Is this a food allergy app for kids?

Yes! PRūF is a great tool for parents to check restaurant menus for common allergens and additives before ordering for their children.

What’s included in Premium?

PRūF Premium is $17.99/year, $3.99/month, or $34.99 lifetime. It includes everything in Free plus allergens, personalized feed, menu filters, healthier picks, unlimited comparisons, unlimited bookmarks, and AI summaries.

How accurate is the data?

We aim for maximum clarity and completeness based on official restaurant data and scientific literature. We include in-app reporting if you spot anything that needs review.