Swipe or drag to exploreUse the controls to explore
Choose a restaurant to explore its menu
3,000+ menu items
How PRūF works
Built for the moment before the order is final.
Choose a restaurant, open a menu item, and see what matters before you order.
1
Choose a restaurant
Open the restaurant you’re ordering from and start with the menu items you’re considering.
2
Open a menu item
See ingredients, additives, oils, and allergens together in one place.
3
Review the details
Compare the available information, keep your preferences visible, and confirm anything important directly with the restaurant.
Open any item to see which additives it contains, why they may matter, and where to learn more.
Understand what was found before you decide what to order.
Pricing
Go further for less than a combo meal
Free forever for checking ingredients, additives, nutrition, and seed oils across 3,000+ menu items.
Free forever
$0
Everyday menu checks
Ingredients
Additives
Nutrition
Seed oils
Restaurant menus
PRūF Premium
$17.99/year
or $3.99/month · $34.99 lifetime
Everything in Free +
Allergens
Personalized feed
Menu filters
Healthier picks
Unlimited comparisons
Unlimited bookmarks
AI summaries
Make a clearer choice before you order.
Search menus, compare items, and keep your preferences together in one place.
Frequently asked questions.
Can I use PRūF for free?
Yes. PRūF lets you check ingredients, additives, nutrition, and seed oils for free across 3,000+ menu items.
What changes with Premium?
Premium adds allergens, personalized feed, menu filters, healthier picks, unlimited comparisons, unlimited bookmarks, and AI summaries.
Is PRūF medical advice?
No. PRūF is educational and provided for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual sensitivities vary.
Can I find seed oil free restaurants?
PRūF highlights listed seed oils in menu items at major restaurant chains so you can choose based on your preferences. Restaurant ingredients and cooking methods can change, so confirm details with the restaurant.
Can I rely on PRūF for allergy decisions?
No. PRūF can help you review listed common-allergen information, but it is not an allergy-safety service. Do not rely on PRūF to determine whether food is safe for an allergy, especially a life-threatening allergy. Confirm current ingredients, preparation methods, and cross-contact risk directly with the restaurant, and follow guidance from a qualified healthcare professional.
What’s included in Premium?
PRūF Premium is $17.99/year, $3.99/month, or $34.99 lifetime. It includes everything in Free plus allergens, personalized feed, menu filters, healthier picks, unlimited comparisons, unlimited bookmarks, and AI summaries.
Where does PRūF’s information come from?
PRūF uses official restaurant information and published research. Restaurant information can change; if something looks incorrect, report it in the app.
Medical disclaimer
Before making any dietary changes, consult your doctor or a qualified healthcare professional. PRūF provides ingredient and additive information for educational purposes only and does not constitute medical, health, or personal advice.
The information provided by PRūF is for informational purposes only and is not intended to diagnose or treat any disease or condition. PRūF summarizes published research, regulatory materials, and official restaurant disclosures.
PRūF is not an allergy-safety service. Do not rely on it to determine whether food is safe for an allergy, especially a life-threatening allergy. Confirm current ingredients, preparation methods, and cross-contact risk directly with the restaurant, and follow guidance from a qualified healthcare professional.
Non-affiliation
Unless otherwise expressly stated, PRūF Labs LLC is an independent company and is not affiliated with, associated with, authorized by, endorsed by, or in any way officially connected with any third-party product, brand, or company mentioned on this website or in the PRūF app.
All third-party products, company names, brands, and trademarks are the property of their respective owners. The use of any trade name, brand, product, or trademark is for identification and reference purposes only and does not imply any association or endorsement by the trademark owners.
