Trusted by health-conscious families
Check your meal before you order
Fast food transparency all in one place.
Join a growing movement making healthier choices at major chains
Select a restaurant to view its restaurant report
How PRūF works
Built for the moment before the order is final.
Open the chain, inspect the item, and make the call without digging through PDFs.
01
Choose a chain
Open the restaurant you are about to order from and start with the menu items that actually matter.
02
Inspect the item
See additives, oils, allergens, and ingredient context in one place without digging through PDFs.
03
Make the call
Compare options, keep your standards visible, and order with a clearer tradeoff in front of you.
Pricing
Go further for less than a combo meal
Free forever for ingredients, additives, nutrition, and seed-oil lookup across 3,000+ menu items.
Free forever
$0
Core lookup
- Ingredients
- Additives
- Nutrition
- Seed oils
- Restaurant menus
PRūF Premium
$17.99/year
or $3.99/month · $34.99 lifetime
Everything in Free +
- Allergens
- Personalized feed
- Menu filters
- Healthier picks
- Unlimited comparisons
- Unlimited bookmarks
- AI summaries
Get PRūF
Keep the ingredient context with you at the restaurant.
The app is where the menu search, compare flow, and personalized picks actually come together.
Medical disclaimer
Before making any dietary changes, consult your doctor or a qualified healthcare professional. PRūF provides ingredient and additive information for educational purposes only and does not constitute medical, health, or personal advice.
The information presented in this app is for informational purposes only and is not intended to diagnose or treat any disease or condition. The app summarizes published research, regulatory materials, and official restaurant disclosures.
Non-affiliation
Unless otherwise expressly stated, PRūF Labs LLC is an independent company and is not affiliated with, associated with, authorized by, endorsed by, or in any way officially connected with any third-party product, brand, or company mentioned in this app.
All third-party products, company names, brands, and trademarks are the property of their respective owners. The use of any trade name, brand, product, or trademark is for identification and reference purposes only and does not imply any association or endorsement by the trademark owners.
FAQ
Frequently asked questions.
Can I use PRūF for free?
Yes. PRūF keeps ingredients, additives, nutrition, and seed-oil lookup free forever across 3,000+ menu items.
What changes with Premium?
Premium adds allergens, personalized feed, menu filters, healthier picks, unlimited comparisons, unlimited bookmarks, and AI summaries.
Is PRūF medical advice?
No. PRūF is educational and provided for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual sensitivities vary.
Can I find seed oil free restaurants?
We highlight seed oils in major restaurant chains so you can make informed choices, though finding completely seed-oil-free dining options can be challenging. PRūF helps you identify the better options.
Is this a food allergy app for kids?
Yes! PRūF is a great tool for parents to check restaurant menus for common allergens and additives before ordering for their children.
What’s included in Premium?
PRūF Premium is $17.99/year, $3.99/month, or $34.99 lifetime. It includes everything in Free plus allergens, personalized feed, menu filters, healthier picks, unlimited comparisons, unlimited bookmarks, and AI summaries.
How accurate is the data?
We aim for maximum clarity and completeness based on official restaurant data and scientific literature. We include in-app reporting if you spot anything that needs review.