Find low-sodium fast food
Explore menu items by sodium, then compare calories, protein and ingredients.
Fast food with 500 mg sodium or less
88 options
Jalapeño Chicken PocketStarbucks · Pockets460 mg sodium200 calories · 11 g protein
Rotisserie-style Chicken Bites - RegularDairy Queen460 mg sodium160 calories · 26 g protein
Egg and Cheese Wake-Up WrapDunkin'470 mg sodiumPer 1 Wrap180 calories · 7 g protein
Jr. HamburgerWendy's470 mg sodium230 calories · 12 g protein
Spicy Potato Soft TacoTaco Bell470 mg sodium240 calories · 5 g protein
Spicy Potato Soft Taco - Value MenuTaco Bell470 mg sodium240 calories · 5 g protein
Spicy Potato Soft Taco (V)Taco Bell470 mg sodium240 calories · 5 g protein
4 PC. Spicy Chicken NuggetsWendy's480 mg sodium190 calories · 10 g protein
4PC Chicken NuggetsJack in the Box480 mg sodiumPer 61 g190 calories · 8 g protein
ButterBurger®, SingleCulver's480 mg sodiumPer 1 order (130 g)390 calories · 20 g protein
Buttery Parmesan NoodlesNoodles & Company480 mg sodiumPer 1 serving760 calories · 22 g protein
Cranberry Walnut Chicken Salad Sandwich (Half)Panera Bread490 mg sodium350 calories · 16 g protein