Find low-sodium fast food
Explore menu items by sodium, then compare calories, protein and ingredients.
Fast food with 500 mg sodium or less
88 options
CrunchTada® TostadaDel Taco440 mg sodiumPer 181 g350 calories · 13 g protein
Grilled NuggetsChick-fil-A440 mg sodiumPer 8 nuggets (95 g)130 calories · 25 g protein- Half Harvest Medley SaladPanera Bread440 mg sodium370 calories · 6 g protein
Honey Sesame Chicken BreastPanda Express440 mg sodiumPer 5.7 oz420 calories · 27 g protein
Honey Walnut ShrimpPanda Express440 mg sodiumPer 3.7 oz360 calories · 13 g protein
Black Bean Chalupa Supreme®Taco Bell450 mg sodium340 calories · 10 g protein
Black Bean Chalupa Supreme® (V)Taco Bell450 mg sodium340 calories · 10 g protein
Little Cheesesteak (includes American Cheese and Baja Chipotle Sauce)** SliderSubway450 mg sodiumPer 71 g180 calories · 8 g protein
Caesar SaladTexas Roadhouse453.42 mg sodiumPer 163.367 g442 calories · 6.42 g protein
Grilled BBQ ChickenTexas Roadhouse454 mg sodiumPer 216.8 g300 calories · 46.49 g protein
Carne Asada Steak Street Guac'd Up TacoDel Taco460 mg sodiumPer 104 g140 calories · 10 g protein
Grilled Wahoo TacoBaja Fresh460 mg sodiumPer 184 g210 calories · 10 g protein