Find low-sodium fast food
Explore menu items by sodium, then compare calories, protein and ingredients.
Fast food with 500 mg sodium or less
88 options
Strawberry + Nutella® & Coconut OatmealJamba170 mg sodium390 calories · 8 g protein
Kentucky Grilled Chicken® Whole WingKFC180 mg sodiumPer 30 Grams70 calories · 9 g protein
House SaladIHOP193.66 mg sodiumPer 137.048 g134 calories · 8.2 g protein
Kentucky Grilled Chicken® DrumstickKFC220 mg sodiumPer 41 Grams80 calories · 11 g protein
Firehouse SaladFirehouse Subs227.69 mg sodiumPer 36.85 g191 calories · 10.8 g protein
Baja Taco - ImpossibleBaja Fresh230 mg sodiumPer 120 g180 calories · 8 g protein
3 CARNITAS STREET TACOSDel Taco240 mg sodiumPer 1 Carnitas Street Taco (91 g)150 calories · 11 g protein
Coconut Whip Strawberry Blueberry Waffle Bowl (Regular)Jamba260 mg sodiumPer Regular580 calories · 7 g protein
House SaladTexas Roadhouse289.01 mg sodiumPer 208.95 g229 calories · 12.61 g protein
Country Rustic SourdoughPanera Bread290 mg sodium140 calories · 5 g protein
Mini Cheddar QuesadillaDel Taco290 mg sodiumPer 40 g130 calories · 5 g protein
Coconut Whip Peanut Butter Banana + Nutella® Waffle Bowl (Regular)Jamba300 mg sodiumPer Regular790 calories · 12 g protein