Find low-sodium fast food
Explore menu items by sodium, then compare calories, protein and ingredients.
Fast food with 500 mg sodium or less
88 options
Spicy Crispy Chicken Whole WingKFC350 mg sodiumPer 35 Grams120 calories · 7 g protein
4 Pc. Chicken NuggetsBurger King360 mg sodium210 calories · 11 g protein
4 PC. Chicken NuggetsWendy's360 mg sodium170 calories · 9 g protein
Nacho Cheese Doritos® Locos TacoTaco Bell370 mg sodium170 calories · 7 g protein
Greek Yogurt Peanut Butter Banana + Nutella® Waffle Bowl (Regular)Jamba375 mg sodiumPer Regular725 calories · 30 g protein
Little HamburgerFive Guys380 mg sodium540 calories · 23 g protein
Nacho Cheese Doritos® Locos Taco Supreme®Taco Bell380 mg sodium190 calories · 8 g protein
Original Recipe® Chicken Whole WingKFC380 mg sodiumPer 43 Grams130 calories · 10 g protein
Sweet & Sour Chicken Breast*Panda Express380 mg sodiumPer 5.8 oz380 calories · 15 g protein
Chicken EggrollPanda Express390 mg sodiumPer 2.75 oz200 calories · 8 g protein
Extra Crispy™ Chicken DrumstickKFC390 mg sodiumPer 55 Grams170 calories · 10 g protein
Seasoned Beef Big Fat TacoDel Taco400 mg sodiumPer 165 g320 calories · 17 g protein