Find low-calorie fast food
Explore menu items by calories, then compare protein, sodium and ingredients.
Fast food with 500 calories or less
486 options
Chipotle Philly (6")Subway490 caloriesPer 198 g30 g protein · 1440 mg sodium
Daily DoubleMcDonald's490 calories22 g protein · 810 mg sodium
Quesadilla - ChickenTaco Bell490 calories26 g protein · 1240 mg sodium
Grilled Chicken SaladMcAlister's Deli494 caloriesPer 1 Salad47.23 g protein · 1310.93 mg sodium
Texas Red Chili (no beans) - BowlTexas Roadhouse499 caloriesPer 291.897 g33.3 g protein · 1456.67 mg sodium
#4 The Number Four (Bowl)Jersey Mike's500 caloriesPer Bowl25.58 g protein · 1156 mg sodium
#56 Halal Big Kahuna Cheese Steak (Bowl)Jersey Mike's500 caloriesPer Bowl33.22 g protein · 1850.15 mg sodium
Acai Primo™ (Regular)Jamba500 caloriesPer Regular7 g protein · 40 mg sodium
Bacon Double CheeseburgerBurger King500 calories30 g protein · 1210 mg sodium
CARNITAS COMBO BURRITODel Taco500 caloriesPer 243 g29 g protein · 1240 mg sodium
Chicken Bacon Ranch - SandwichDairy Queen500 calories32 g protein · 1030 mg sodium
Fresca Pepper Jack Steak BurritoTaco Bell · Burritos500 calories10 g protein · 770 mg sodium