Find low-calorie fast food
Explore menu items by calories, then compare protein, sodium and ingredients.
Fast food with 500 calories or less
486 options
Snack Wrap Mccrispy SpicyMcDonald's390 calories17 g protein · 1000 mg sodium
Spicy Original Chicken WrapBurger King390 calories13 g protein · 960 mg sodium
Spicy Royal Crispy WrapBurger King390 calories15 g protein · 920 mg sodium
StackerTaco Bell390 calories17 g protein · 1060 mg sodium
Strawberry + Nutella® & Coconut OatmealJamba390 calories8 g protein · 170 mg sodium
Cranberry Bacon Bleu SaladCulver's391 caloriesPer 1 order (379 g)45.59 g protein · 1489 mg sodium
#19 BBQ Beef (Bowl)Jersey Mike's400 caloriesPer Bowl48.47 g protein · 1116.25 mg sodium
Americano Taco - Grilled WahooBaja Fresh400 caloriesPer 232 g26 g protein · 840 mg sodium
Cheesy Bean & Rice BurritoTaco Bell400 calories9 g protein · 950 mg sodium
Cheesy Bean & Rice Burrito - Value MenuTaco Bell400 calories9 g protein · 950 mg sodium
Cheesy Bean & Rice Burrito (V)Taco Bell400 calories9 g protein · 950 mg sodium
Chipotle Philly SaladSubway400 caloriesPer 415 g25 g protein · 1260 mg sodium