Find low-calorie fast food
Explore menu items by calories, then compare protein, sodium and ingredients.
Fast food with 500 calories or less
486 options
- Cheesy Gordita Crunch Sliders - ChickenTaco Bell340 calories18 g protein · 700 mg sodium
- Cheesy Gordita Crunch Sliders - SteakTaco Bell340 calories18 g protein · 770 mg sodium
Chipotle Hash Brown Wake-Up WrapDunkin'340 caloriesPer 1 Wrap10 g protein · 910 mg sodium
Crispy Chicken SandwichWendy's340 calories15 g protein · 650 mg sodium
Eggplant Tofu*Panda Express340 caloriesPer 6.0 oz13 g protein · 660 mg sodium
Grilled Chicken Big Fat TacoDel Taco340 caloriesPer 155 g16 g protein · 410 mg sodium
Grilled Chili Lime - SteakBaja Fresh340 caloriesPer 481 g24 g protein · 990 mg sodium
Half Caesar Salad with ChickenPanera Bread340 calories18 g protein · 1310 mg sodium
Little John #6Jimmy John's340 calories13 g protein · 580 mg sodium
Rodeo BurgerBurger King340 calories15 g protein · 520 mg sodium
Whopper Jr.®Burger King340 calories15 g protein · 630 mg sodium
Chicken Tortilla, BowlMcAlister's Deli349 caloriesPer 1 Bowl11.26 g protein · 2019.75 mg sodium