Rocky Road Frozen Java
Panera Bread · United States
Updated September 23, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 450 |
| Total fat | 14 g |
| Saturated fat | 9 g |
| Trans fat | 0 g |
| Cholesterol | 50 mg |
| Sodium | 270 mg |
| Carbohydrate | 72 g |
| Fiber | 0 g |
| Total sugars | 58 g |
| Protein | 8 g |
| Caffeine | 221 mg |
Ingredients
Water, Dairy Blend (Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Disodium Phosphate, Sodium Citrate, Cellulose Gum, Carrageenan, Natural Flavor, Vitamin A Palmitate), Rocky Road Syrup (Sugar, Water, Glycerin, Salt, Natural Flavor, Citric Acid, Caramelized Sugar Syrup), Espresso Concentrate (Coffee Extract (Water, Coffee), Potassium Sorbate (Preservative)), Whipped Cream (Cream, Skim Milk, Cane Sugar, Sorbitan Monostearate, Carrageenan, Dextrose, Natural Vanilla Flavoring), White Fudge Coffee Bark (White Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin (Emulsifier), Salt), Sugar, Instant Coffee, Salt)
Sources
Panera Bread nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: BEVERAGE