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Find low-carb fast food
Compare the carbs in menu items, alongside calories, protein and ingredients.
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Calories
Sodium
Protein
Carbs
Up to
g carbs
0
150
Entrées
Breakfast
Sides
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Restaurant
All restaurants
387
Arby's
5
Baja Fresh
27
Burger King
14
Chick-fil-A
4
Culver's
5
Dairy Queen
2
Del Taco
22
Dunkin'
9
Firehouse Subs
16
IHOP
13
Jack in the Box
6
Jersey Mike's
40
Jimmy John's
6
KFC
16
McAlister's Deli
5
McDonald's
6
Noodles & Company
1
Panda Express
11
Panera Bread
19
Papa Johns
4
Pizza Hut
1
Popeyes
1
Sbarro
2
Sonic
3
Starbucks
1
Subway
46
Sweetgreen
3
Taco Bell
30
Texas Roadhouse
52
Wendy's
16
Whataburger
1
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Wendy's
Whataburger
Maximum calories (calories)
Maximum sodium (mg)
Minimum protein (g)
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Fast food with 30 g carbs or less
387 options
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Spicy Royal Crispy Wrap
Burger King
30 g
carbs
390 calories · 15 g protein
Whopper Jr.®
Burger King
30 g
carbs
340 calories · 15 g protein
Whopper Jr.® with Bacon
Burger King
30 g
carbs
380 calories · 19 g protein
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