Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Porterhouse T-BoneTexas Roadhouse139.14 g proteinPer 510.282 g1044 calories · 1440 mg sodium
Ultimate ItalianJimmy John's136 g protein2230 calories · 7910 mg sodium
NY Cheese — 17-inch whole pizzaSbarro135 g proteinPer Full Pizza · 1237 g2750 calories · 6300 mg sodium
3 Meat TreatLittle Caesars135 g proteinPer Whole pizza2860 calories · 6560 mg sodium
16 Piece Unsauced WingsPapa Johns133 g proteinPer 493g1620 calories · 2920 mg sodium
Detroit-Style Deep Dish SausageLittle Caesars133 g proteinPer Whole pizza2820 calories · 5070 mg sodium
12 oz. Strip & Ribs (in selected stores only)Texas Roadhouse129.52 g proteinPer 516.028 g1188 calories · 1844 mg sodium
ExtraMostBestest Italian SausageLittle Caesars129 g proteinPer Whole pizza2660 calories · 5620 mg sodium
Detroit-Style Deep Dish PepperoniLittle Caesars129 g proteinPer Whole pizza2770 calories · 5220 mg sodium
Spicy Nuggs Party PackWendy's128 g protein2340 calories · 5960 mg sodium
Spinach Stromboli — full log (4 pieces)Sbarro124 g proteinPer Full Log (4 pcs) · 1172 g2970 calories · 5210 mg sodium
Detroit-Style Deep Dish VeggieLittle Caesars123 g proteinPer Whole pizza2730 calories · 5700 mg sodium