B.L.T. ** Wrap
Subway · United States
Updated September 23, 2026
Oils & additives
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Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 710 |
| Total fat | 42 g |
| Saturated fat | 12 g |
| Trans fat | 0 g |
| Cholesterol | 75 mg |
| Sodium | 1200 mg |
| Carbohydrate | 53 g |
| Fiber | 3 g |
| Total sugars | 7 g |
| Added sugars | 5 g |
| Protein | 30 g |
| Calcium | 6 % DV |
| Iron | 25 % DV |
| Vitamin A | 15 % DV |
| Vitamin C | 8 % DV |
Serving size: 220 g
Allergens
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Ingredients
12" WRAP: Unbleached Wheat Flour (Wheat flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non GMO Canola Oil, Cultured Wheat Flour, Malted Wheat flour, Wheat gluten, Salt, Sugar, Sodium Acid Pyro phosphate, BACON x2: Pork, Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite AMERICAN CHEESE: Milk, water, cream, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin. Contains soy and milk MAYONNAISE, REGULAR: Soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor. Contains: Eggs LETTUCE: Fresh iceberg variety TOMATOES: Red tomatoes
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Wraps