Fruit & Maple Oatmeal
McDonald's · United States
Updated September 22, 2026
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 320 |
| Total fat | 4.5 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 5 mg |
| Sodium | 150 mg |
| Carbohydrate | 64 g |
| Fiber | 4 g |
| Total sugars | 31 g |
| Added sugars | 18 g |
| Protein | 6 g |
| Vitamin D | 0 mcg |
| Calcium | 80 mg |
| Iron | 2 mg |
| Potassium | 330 mg |
Allergens
Explore allergens. Make more informed choices.
Ingredients
Oatmeal Ingredients: Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor, Barley Malt Extract, Caramel Color. Diced Apples Ingredients: Apples, Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Color). Cranberry Raisin Blend Ingredients: Sweetened Dried Cranberries (sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide As A Preservative (contains Sulfites). Light Cream Ingredients: Milk, Cream, Sodium Phosphate, Datem, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan, Magnesium Oxide. Contains: Milk.
Sources
McDonald's nutrition & ingredient sourceUpdated September 22, 2026. Recipes and availability may vary by location.
Menu category: Breakfast