Mashed Potatoes
KFC · United States
Updated October 2, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 110 |
| Total fat | 3.5 g |
| Saturated fat | 0.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 330 mg |
| Carbohydrate | 17 g |
| Fiber | 1 g |
| Total sugars | 0 g |
| Protein | 2 g |
Serving size: 1 Side
Ingredients
Mashed Potatoes : Potatoes, Whey Product (Containing: Whey Solids, Nonfat Milk, Sodium Caseinate, Calcium Stearoyl-2-Lactylate), Salt, mono and Diglycerides, Calcium Stearoyl-2-Lactylate, Sodium Bisulfate, natural Flavors, Natural Colors, Citric Acid, and Spice.
Sources
KFC nutrition & ingredient sourceUpdated October 2, 2026. Recipes and availability may vary by location.
Menu category: Homestyle Sides (Individual)