NEW! Original Recipe® Tender (each)
KFC · United States
Updated October 2, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 170 |
| Total fat | 6 g |
| Saturated fat | 0.5 g |
| Trans fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 400 mg |
| Carbohydrate | 20 g |
| Fiber | 0 g |
| Total sugars | 0 g |
| Protein | 11 g |
Serving size: 51 grams
Ingredients
Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt, Monosodium Glutamate, And High Oleic Sunflower Oil).OR Chicken Breast Tenderloins Containing Up To 20% Of A Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates, Salt, Monosodium Glutamate, High Oleic Sunflower Oil). Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Nonfat Milk Solids, Whey, Egg White Solids, Garlic Powder.
Sources
KFC nutrition & ingredient sourceUpdated October 2, 2026. Recipes and availability may vary by location.
Menu category: Original Recipe® Tenders