Twister®
KFC · United States
Updated October 2, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (2)
Additives (9)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 680 |
| Total fat | 31 g |
| Saturated fat | 7 g |
| Trans fat | 0 g |
| Cholesterol | 80 mg |
| Sodium | 1360 mg |
| Carbohydrate | 74 g |
| Fiber | <1 g |
| Total sugars | 3 g |
| Protein | 29 g |
Serving size: 1 Sandwich
Ingredients
NEW! Original Recipe® Tender (each) : Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt, Monosodium Glutamate, And High Oleic Sunflower Oil).OR Chicken Breast Tenderloins Containing Up To 20% Of A Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates, Salt, Monosodium Glutamate, High Oleic Sunflower Oil). Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Nonfat Milk Solids, Whey, Egg White Solids, Garlic Powder., Tortilla : Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains Less Than 2 % Of Each Of The Following: Sugar, Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Wheat Gluten, Monoglycerides, Dough Conditioner (Sodium Metabisulfite), Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate. , Lettuce Romaine Shredded : Romaine Lettuce, Tomatoes : Tomatoes, Colonel's Mayo : Soybean Oil, Water, Egg Yolks and Eggs, Distilled Vinegar, Sugar, Salt, Spices, Lemon Juice Concentrate, Calcium Disodium EDTA (Protect Flavor)., Shredded Cheese Blend : Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Pasteurized Process Monterey Jack and American Cheese with Peppers [Monterey Jack and American Cheese, (Cultured Pasteurized Milk, Salt, Enzymes), Water, Cream, Sodium Citrate, Jalapeno Peppers, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (Preservative)], Anticaking Agent.
Sources
KFC nutrition & ingredient sourceUpdated October 2, 2026. Recipes and availability may vary by location.
Menu category: Sandwiches