Onion Rings
Jack in the Box · United States
Updated September 23, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (1)
Additives (3)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 220 |
| Total fat | 12 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 310 mg |
| Carbohydrate | 26 g |
| Fiber | 1 g |
| Total sugars | 3 g |
| Protein | 3 g |
Serving size: 59 g
Ingredients
Onion Rings (Onion, Water, Bleached Wheat Flour, Yellow Corn Flour, Salt, Modified Corn Starch, Yeast, Sugar, Dextrose, Dried Whey, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mustard, Spice. Cooked in Canola Blend Frying Oil. Contains Wheat, Milk)
Sources
Jack in the Box nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Fries & Onion Rings