Trusted by health-conscious families

Fast Food Ingredient Transparency

PRūF lets you see what’s really in your food. The fast-food transparency tool for health-conscious diners to check additives, allergens, and seed oils.

Free to download.

Helping a growing movement make healthier choices at major chains

McDonald's Taco Bell Burger King Wendy's In-N-Out Panda Express KFC IHOP Starbucks Dunkin' & More

Anatomy of a Safer Meal

Focus on what matters: ingredients, additives, and your health.

Achieve Ingredient Clarity

  • Full ingredient lists for every menu item
  • Cross-check nutrition labels against official data
  • Get instant menu nutrition info for peace of mind
Ingredient Clarity Screen

Proactive Additive Filtering

  • Flags harmful additives before you order
  • Avoid seed oils and unhealthy fats instantly
  • Perfect for Paleo, Keto, and clean eating lifestyles
High Fructose Corn Syrup
Red 40
Seed Oils
No MSG
TBHQ

Allergen & Additive Safety

  • Clear green, yellow, red quality indicators
  • Flag allergens for your family in seconds
  • Based on published research, not hype
Science Backed Ratings Screen

How it works

From menu to safe meal in 3 simple steps.

1

Pick a Restaurant

Select from major U.S. fast-food chains. We've digitized the menus so you don't have to scan barcodes.

2

Check Ingredients

Scan fast-food menus for safety in seconds. Perfect for busy parents needing quick answers.

3

Choose Confidently

Make an informed decision. Use our data to find the "OK" options that fit your lifestyle.

Simple, Transparent Pricing

Start for free. Upgrade for personalized protection.

Free

$0

For casual checkers

  • Full ingredient lists for 1,500+ items
  • Additive risk flags (Low/High)
  • Traffic-light nutrition quality
  • Access to all included restaurants
Download Free

Loved by people worldwide

★★★★★

"I’ve always been curious what additives are in my food, especially when going to a large fast food chain. Prüf made it easy to look up the ingredients of the place I was at and actually helped me choose a new 'go-to'."

- Jones2138
★★★★★

"The PruF app had simplified the process of knowing which foods are gluten free while eating out."

- Allergy Mom 3
★★★★★

"As someone who does love their fast food... but also is mindful of both additives and nutritional value... this has been a great app which shows me really clearly what potentially harmful additives are in my fast food favorites"

- Miriam_the_mircat

Frequently Asked Questions

No. PRūF is educational and provided for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual sensitivities vary.

We highlight seed oils in major fast-food chains so you can make informed choices, though finding completely seed-oil-free fast food can be challenging. PRūF helps you identify the better options.

Yes! PRūF is a great tool for parents to check fast-food menus for common allergens and additives before ordering for their children.

Premium ($4.99/year) unlocks personalized alerts for allergies and dietary preferences, deeper insights into seed oils, and item comparison tools.

We aim for maximum clarity and completeness based on official restaurant data and scientific literature. We include in-app reporting if you spot anything that needs review.

Start Eating Safer Today

Join the movement making better fast-food choices.

Get PRūF on iOS